Benefits of Ayurveda
Ayurvedic medicine is considered to be the oldest healing system in the world, originating in India and Sri Lanka some 5.000 years ago.
With the definition of its meaning as “knowledge of life”, Ayurveda helps a healthy person to maintain health, and a person with illnesses to regain health. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs to regain a balance between the body, mind, spirit, and the environment.
An Ayurvedic treatment is not just a massage with Ayurvedic oil. Ayurvedic treatment requires the expertise of a doctor to decide on treatments, the combination of oils and medicines, delivered by trained therapists.
Benefits of Ayurveda
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Helps maintain health & prevent diseases
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Guides on physical, mental, social well-being
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Helps restore the innate harmony of an individual
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Enhances strength, energy, vitality & mental clarity
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Aids in detoxification, de-stress and relaxation, improving one's immune system
Nourishing treatments
Ayurveda nourishes your body and soul by purifying, renewing and balancing your body's energy.
A journey to yourself
Regenerate your body, your mind, and your soul. Leave everyday life behind and experience pure regeneration.
Ayurvedic cuisine
Seasonal local Ayurvedic cuisine with products from local farmers will give you most nourishment and rekindle your relationship to food and the environment.
Your Panchakarma cure with us
Many illnesses result from the build-up of toxins that can impair the body’s natural defenses through the lymph, circulatory and immune systems.
Panchakarma promotes healing and restoration by eliminating these toxins from the body. During the course of our lives, we may occasionally feel out of balance, stressed and out of touch with our inner self. At such times a Panchakarma treatment can work wonders, improving the overall condition of your body, mind and soul.
To gain maximum benefit from your Panchakarma experience, we recommend a treatment of 14 days. For more serious or chronic conditions a stay of 21 days can be of huge benefit.
14 DAYS PANCHAKARMA PACKAGE
The package includes accommodation based on your choice, as well as
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Ayurvedic breakfast, lunch and dinner, as well as water, herbal tea and fresh king coconut water
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Doctor consultation, follow-up meetings and Ayurvedic medicine according to doctor recommendation
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3.5 hours treatments per day
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Weekly Yoga according to schedule
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Airport transfer (Colombo or Mattala)
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1 Ayurvedic cooking lesson
€ 210 per day for 1 person
€ 190 per day per person for 2 people
€ 170 per day per person for 3 people
Impressions
Our Team
Under the lead of Ms. Dr. Roshini, our team of experienced therapists is dedicated to support you during your stay with us.
Dr. Roshini has more than 10 years work experience in Sri Lankan government Ayurveda hospitals with a specialisation in Panchakarma, therapeutic massages, Ayurvedic treatments for people with diabetes and acupuncture. In 2016 she received the President's award for scientific publications. Dr. Roshini has more than 6 years of work experience in Ayurveda hotels in Sri Lanka.
Our therapists have each more than 10 years work experience in Ayurveda hotels in Sri Lanka.
Our team speaks English.
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Ms. Dr. Roshini at the award ceremony in 2016
Why doing your Panchakarma cure with us?
We are a low-key, word-of-mouth kind of place that only takes a few guests at a time.
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High level of privacy and tranquility during your stay
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High level of dedication of every team member during your treatments
Our facilities are based on a minimalistic design, embedded into the tropical environment. Listen to sounds of the jungle while enjoying your treatments and gradually get in tune with the simple life.
Lena, Germany
Therapeutic Massages
“I was looking for a place where I can recharge my batteries and found it at the Center for Regeneration and its holiday homes. It has been a long time since I felt so at peace, having the perfect environment to relax."
Elise, France
Panchakarma
“I enjoyed that the Center for Regeneration only takes on a small number of guests at a time. The doctor and the team provide an outstanding level of care and dedication and having my own holiday home was the cherry on the top."
Mahailia, Scotland
Panchakarma
"The women were friendly and kind and I felt so looked after. They were experienced in the treatments, and combined with support from doctor Roshini, I felt in safe nurturing hands, and experienced deep levels of relaxation - which were very welcome."
Linor, Israel
Shirodhara
“From the moment you enter the Center for Regeneration you feel like entering a world of peace and tranquility. It has a very special atmosphere that lets you enjoy the treatments on a different level."
We strive to customise and personalise your Ayurveda experience, so all bookings are taken via phone or eMail.
We are looking forward to welcoming you to a regenerating experience.
Mobile/WhatsApp
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Location
Unakuruwa, Tangalle, Sri Lanka
Business Address:
Hotel The Key (PVT) Ltd.
217/1/A, Pallikkudawa
82200 Tangalle, Sri Lanka