
Relax with an Ayurveda Treatment
Ayurvedic medicine is considered to be the oldest healing system in the world, originating in India and Sri Lanka some 5.000 years ago.
With the definition of its meaning as “knowledge of life”, Ayurveda helps a healthy person to maintain health, and a person with illnesses to regain health. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs to regain a balance between the body, mind, spirit, and the environment.
Benefits of Ayurveda
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Helps maintain health & prevent diseases
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Guides on physical, mental, social well-being
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Helps restore the innate harmony of an individual
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Enhances strength, energy, vitality & mental clarity
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Aids in detoxification, de-stress and relaxation, improving one's immune system
Have a look at our Ayurveda treatment menu to find the one that you have been looking for. We offer single treatments or individually crafted wellness packages.
Impressions
Our Team
Under the lead of Ms. Dr. Roshini, our team of experienced therapists is dedicated to support you during your stay with us.
Dr. Roshini has more than 10 years work experience in Sri Lankan government Ayurveda hospitals with a specialisation in Panchakarma, therapeutic massages, Ayurvedic treatments for people with diabetes and acupuncture. In 2016 she received the President's award for scientific publications. Dr. Roshini has more than 6 years of work experience in Ayurveda hotels in Sri Lanka.
Our therapists have each more than 10 years work experience in Ayurveda hotels in Sri Lanka.
Our team speaks English.
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Ms. Dr. Roshini at the award ceremony in 2016
Lena, Germany
Therapeutic Massages
“I was looking for a place where I can recharge my batteries and found it at the Center for Regeneration and its holiday homes. It has been a long time since I felt so at peace, having the perfect environment to relax."
Mahailia, Scotland
Individual Day Package
"The women were friendly and kind and I felt so looked after. They were experienced in the treatments, and combined with support from doctor Roshini, I felt in safe nurturing hands, and experienced deep levels of relaxation - which were very welcome."
Linor, Israel
Shirodhara
“From the moment you enter the Center for Regeneration you feel like entering a world of peace and tranquility. It has a very special atmosphere that lets you enjoy the treatments on a different level."

We strive to customise and personalise your Ayurveda experience, so all bookings are taken via phone or eMail.
We are looking forward to welcoming you to a regenerating experience.
Mobile/WhatsApp
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Location
Unakuruwa, Tangalle, Sri Lanka
Business Address:
Hotel The Key (PVT) Ltd.
217/1/A, Pallikkudawa
82200 Tangalle, Sri Lanka